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Last year, during a Continuing Education class for my Massage Therapy License, I was introduced to the benefits of red light therapy. Naturally, I was intrigued and decided to do some research, looking for medical studies that have explored the efficacy of this treatment. Wanting...

  Arjaye is a swing on the new Angelica Tour of Hamilton and there is no one who deserves this opportunity more! She is the epitome of hard work, positive thinking, perseverance and inspiring talent. Find your tickets to Arjaye here:Angelica Tour Tickets 2024-2025...

You've probably heard of Manual Lymphatic Drainage (MLD) and wondered if this specialized treatment might be beneficial to you or a loved one. Keep in mind that your lymphatic system is your body's waste disposal system and the lymphatic fluid carries waste products from the...

I absolutely love singers. Helping singers reach their goals is one of the most satisfying parts of my job.  Many of my clients are high school/gap year singers who are hoping to audition for college musical theatre/theatre/vocal performance/singer-songwriter programs. The competition and strain of this...

I recently conducted a small (very small) experiment in finding good audition songs. I asked AI to give me five audition songs for the character of Wednesday Addams in The Addams Family. Let's just say, AI is not going to be very good at this...

Singers typically understand the importance of sleep and hydration in taking care of their voice, but few singers realize that there is a powerful tool available to them that produces immediate and long lasting benefits for the vocal health. Laryngeal massage is massage that focuses...

Lauryn and Maya in The Wiz on Broadway! Congratulations to clients Lauryn Adams and Maya Bowles on their contracts with The Wiz on Broadway! Rehearsals start in March of 2024 and I cannot wait to see you shine on stage. I love seeing your dreams come...